{"product_id":"the-complete-book-of-food-kathryn-marsden-9780749925864","title":"The Complete Book of Food Combining","description":"\u003cp\u003e\u003cb\u003e'Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories' \u003ci\u003eBBC GOOD FOOD MAGAZINE\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFood combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. \u003cp\u003e\u003c\/p\u003eIn this definitive guide, Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods. \u003cp\u003e\u003c\/p\u003eFor more information on Kathryn Marsden please visit www.kathrynmarsden.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathryn Marsden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0749925868\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780749925864\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Piatkus\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 432\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.00w x 1.50d","brand":"Kathryn Marsden","offers":[{"title":"Paperback","offer_id":47520290668799,"sku":"9780749925864","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3b319471-de69-445c-a671-e470f6dda961.jpg?v=1762884696","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-book-of-food-kathryn-marsden-9780749925864","provider":"WR Book House","version":"1.0","type":"link"}