{"product_id":"the-complete-boxing-handbook-peter-y-karrlander-9781453733929","title":"The Complete Boxing handbook: A step by step guide to Boxing","description":"\"The Complete Boxing Handbook\" is a comprehensive guide to learning Boxing - The Noble Art of Self Defense. With easy to follow step-by-step instructions and hundreds of illustrations you will learn all essential parts of modern boxing. It doesn't matter if you're completely new to the sport, a experienced boxer or seasoned coach, this book will be a great source of knowledge and inspiration to you. The book covers: Basic stance, Distances, Footwork, Punches, Defense, Counterattacks, Combinations, Exercises. There is also a chapter about Rules and Regulations of modern amateur boxing. The reader will for example learn what equipment is mandatory, the size of the ring, weight classes, and how international boxing contests are scored. A unique 3D model of a boxer was created for this book, so that each illustration would be as accurate as possible.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peter Y. Karrlander\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1453733922\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781453733929\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/23\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.29d","brand":"Peter Y. Karrlander","offers":[{"title":"Paperback","offer_id":43994226786559,"sku":"9781453733929","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8c349d4c-0be3-4c7a-b574-cb56f170c30b.jpg?v=1683328880","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-boxing-handbook-peter-y-karrlander-9781453733929","provider":"WR Book House","version":"1.0","type":"link"}