{"product_id":"the-complete-clean-eating-cookbook-laura-ligos-9781641526067","title":"The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet","description":"\u003cb\u003eA complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eClean eating isn't about abiding by a strict set of rules--it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your goal is to lose weight, address a health concern, or simply take better care of yourself, this clean eating cookbook, packed with 200 tasty recipes and three, two-week meal plans, will help you easily transition to a healthier lifestyle. \u003cp\u003e\u003c\/p\u003eExplore simple, step-by-step recipes--like Loaded Avocado Toast, Five-Ingredient Veggie Lasagna, and Pesto Chicken Alfredo with Spaghetti Squash--that use affordable, everyday ingredients and don't require a lot of time in the kitchen. Get nutritional information with each recipe so you can ensure you're eating clean, balanced meals for breakfast, lunch, snacktime, and dinner. \u003cp\u003e\u003c\/p\u003eThis clean eating cookbook includes: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eClean eating basics\u003c\/b\u003e--Learn more about the benefits of a healthier diet, recommended foods and foods to moderate, core clean eating principles and nutritional guidelines, how to stock your kitchen, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWeekly meal prep\u003c\/b\u003e--Discover three, two-week meal plans that offer helpful suggestions for preparing meals in advance to save you time on weeknights, plus grocery shopping lists conveniently organized by aisle.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eRecipe labels and tips\u003c\/b\u003e--Find time-saving labels for quick-prep recipes, dishes you can make in 30 minutes or less, and 5-ingredient meals, plus variation tips for changing up the flavors of the recipes.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eMake the switch to a healthier lifestyle with the essential information, beginner meal plans, and fresh recipes in this clean eating cookbook.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Ligos\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641526068\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641526067\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/26\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 326\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.89d","brand":"Laura Ligos","offers":[{"title":"Paperback","offer_id":44052357316863,"sku":"9781641526067","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b96989dc-a415-4259-ab3b-5076c8eb08b1.jpg?v=1685018349","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-clean-eating-cookbook-laura-ligos-9781641526067","provider":"WR Book House","version":"1.0","type":"link"}