{"product_id":"the-complete-diverticulitis-cookbook-sofiah-shaw-9789371237734","title":"The Complete Diverticulitis Cookbook: The 3-Stage Meal Plan to Calm Flare-Ups and Heal Your Gut with Simple, Soothing, and Flavorful Recipes.","description":"\u003cp\u003e\u003cstrong\u003eLiving with diverticulitis doesn't have to control your life.\u003c\/strong\u003e This practical guide will help you manage flare-ups and improve your gut health with soothing, easy-to-digest meals.\u003c\/p\u003e \u003cp\u003eWith easy-to-follow recipes for each stage of diverticulitis, you'll find meals that reduce inflammation and support digestion. From clear liquid diets to high-fiber recovery meals, this guide makes it simple to stay on track.\u003c\/p\u003e \u003cp\u003eLooking for more? The bonus chapter provides essential tools to support your journey: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eCustomizable symptom and food diary to track progress\u003c\/li\u003e \u003cli\u003eWeekly shopping lists for each phase of your diet\u003c\/li\u003e \u003cli\u003eFiber reintroduction guide to gently bring fiber back into your diet\u003c\/li\u003e \u003cli\u003eMeal prep tips for comfort and ease\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eEach recipe is designed to be soothing, easy to digest, and nourishing for your digestive system. Plus, learn what to eat after a flare-up and how to avoid trigger foods.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTake charge of your digestive health today. Buy now for the relief you deserve!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sofiah Shaw\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9371237732\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789371237734\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cby Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.09lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.25d","brand":"Sofiah Shaw","offers":[{"title":"Hardcover","offer_id":48454426788095,"sku":"9789371237734","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6f8216d3-93bd-4321-aa6d-24a31c1be398.jpg?v=1777306174","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-diverticulitis-cookbook-sofiah-shaw-9789371237734","provider":"WR Book House","version":"1.0","type":"link"}