{"product_id":"the-complete-easychair-workout-program-rick-boatright-9781497348752","title":"The Complete Easychair Workout Program: A whole-body workout routine you can do for your first 100 years, without having to leave the comfort of your","description":"You never have to get out of that easychair to get a great, full-body workout  Really  Whether you can barely walk or you run marathons, you can work out to your individual ability ... mostly in a slouching position  Isometric exercises work your legs, back, chest, neck, arms, shoulders and abdominals (tummy). No equipment needed, just your own easychair. No gadgets, gizmos, supplements or anything else. Do it while you're watching TV. Do it in the hotel lobby. Do it while you're waiting for your honey to come out of the fitting room. Once you know how, you can do it anywhere there's an easychair, anytime, for the rest of your life. Never again find yourself in that big, comfy easy chair beating yourself up about not being at the gym. You'll be sitting on your gym  And if you're slouching, you'll be in the perfect starting position  Get a copy for every member of the family. They'll thank you for a lifetime\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rick Boatright\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1497348757\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781497348752\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Rick Boatright","offers":[{"title":"Paperback","offer_id":44717560463615,"sku":"9781497348752","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2bedbd28-c081-4e2e-a72a-90f9826b763c.jpg?v=1705688630","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-easychair-workout-program-rick-boatright-9781497348752","provider":"WR Book House","version":"1.0","type":"link"}