{"product_id":"the-complete-fibromyalgia-health-diet-louise-mccrindle-9780778804536","title":"The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes","description":"\u003cp\u003e \u003cb\u003e\u003ci\u003eAccording to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise\/Pacing, Diet\/Drugs, Sleep) and has shown significant success rates in patients. \u003c\/p\u003e\u003cp\u003e The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends. \u003c\/p\u003e \u003cb\u003ePart 1\u003c\/b\u003e Understanding Fibromyalgia\u003cbr\u003e \u003cli\u003e Causes, patient profile, symptoms, assessment tools, diagnosis\u003c\/li\u003e \u003cb\u003ePart 2\u003c\/b\u003e Managing Fibromyalgia\u003cbr\u003e \u003cli\u003e SEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategies\u003c\/li\u003e \u003cb\u003ePart 3\u003c\/b\u003e Fibromyalgia Diet Program\u003cbr\u003e \u003cli\u003e Step-by-step plan including shopping lists, shortcuts for meal preparation \u0026amp; meal schedules\u003c\/li\u003e \u003cb\u003ePart 4\u003c\/b\u003e 125 Recipes for Breakfast, Lunch, Dinner \u0026amp; Snacks. \u003cp\u003e This outstanding fibromyalgia resource provides the necessary hope, support and resources for a condition that is often misunderstood or left undiagnosed and untreated for many years. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Louise S. McCrindle, Alison C. Bested\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0778804534\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780778804536\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Rose\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.80h x 6.90w x 0.80d","brand":"Louise S. McCrindle","offers":[{"title":"Paperback","offer_id":44051947585791,"sku":"9780778804536","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b59c295e-2135-438a-a98c-7dfeb7ca54bb.jpg?v=1685016122","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-fibromyalgia-health-diet-louise-mccrindle-9780778804536","provider":"WR Book House","version":"1.0","type":"link"}