{"product_id":"the-complete-gout-management-and-diana-girnita-9780778807230","title":"The Complete Gout Management and Nutrition Guide: Empowering Strategies for Better Health","description":"\u003cp\u003e \u003cb\u003eEverything you need to know about gout.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The \u003ci\u003eJournal of American Medicine\u003c\/i\u003e reports that gout currently affects approximately 9.2 million people in the US (or 3.9 percent of the population) and yet very little has been published about gout and its treatment. While experts agree on how to treat gout, they debate the impact that food and lifestyle can have in its management. Long-term treatment of the condition requires a more comprehensive approach than drug therapy. Dr. Girnita shows that through a combination of nutrition and lifestyle in addition to some medications individuals can reduce the frequency and severity of attacks of gout. \u003c\/p\u003e\u003cp\u003e \u003ci\u003eThe Complete Gout Management and Nutrition Guide\u003c\/i\u003e is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available. You'll also learn about foods and their relationship with gout. You may know that certain foods can trigger a gout attack, but you may not be aware that eating other foods can help with controlling the disease. We've also included more than 100 recipes for nutritious, delicious, easy-to-prepare meals, plus meal plans for a month -- putting you in the driver's seat to manage your gout. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Diana Girnita, Doug Cook\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0778807231\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780778807230\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Rose\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Diana Girnita","offers":[{"title":"Paperback","offer_id":45482741727487,"sku":"9780778807230","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b8d1edb5-1d98-4441-81cc-acd69aefd628.jpg?v=1715999393","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-gout-management-and-diana-girnita-9780778807230","provider":"WR Book House","version":"1.0","type":"link"}