{"product_id":"the-complete-guide-of-self-massage-guo-changqing-9781602200258","title":"Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine","description":"\u003cb\u003eLearn all about Chinese acupressure therapy with this readable, illustrated guide.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eChinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease  \u003cp\u003e\u003c\/p\u003e\u003ci\u003eIn The Complete Guide of Self-Massage\u003c\/i\u003e, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: \u003cul\u003e\n\u003cli\u003e The meridian system\u003c\/li\u003e\n\u003cli\u003e meridian pathways\u003c\/li\u003e\n\u003cli\u003e Body network\u003c\/li\u003e\n\u003cli\u003e Individual acupoints\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods--meaning that you can give yourself a massage without any help  A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Changqing Guo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1602200254\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781602200258\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shanghai Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 276\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.30h x 7.60w x 1.00d","brand":"Changqing Guo","offers":[{"title":"Hardcover","offer_id":44149418361087,"sku":"9781602200258","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e3ba69d4-805b-4973-82ab-05750c53b09d.jpg?v=1688456602","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-guide-of-self-massage-guo-changqing-9781602200258","provider":"WR Book House","version":"1.0","type":"link"}