{"product_id":"the-complete-guide-to-sports-tim-paine-9781399403061","title":"The Complete Guide to Sports Massage 4th Edition","description":"\u003cp\u003e\u003cb\u003eHighly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eThe Complete Guide to Sports Massage, 4th edition\u003c\/i\u003e is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Paine\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1399403060\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781399403061\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bloomsbury Sport\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/13\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.40w x 0.60d","brand":"Tim Paine","offers":[{"title":"Paperback","offer_id":44077686161663,"sku":"9781399403061","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_110d3ebb-9aba-4b1b-922a-cd0afc46548a.jpg?v=1685471275","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-guide-to-sports-tim-paine-9781399403061","provider":"WR Book House","version":"1.0","type":"link"}