{"product_id":"the-complete-high-protein-meal-prep-simon-alex-martin-9798329531619","title":"The Complete High-Protein Meal Prep Guide \u0026 Cookbook: 6-Week Meal Plan with Easy \u0026 Delicious, High-Protein Meals for Muscle Gain, Weight Loss \u0026 Gettin","description":"\u003ci\u003e⭐⭐\u003c\/i\u003e\u003cb\u003eQuick and Easy Recipes to Power your Body\u003c\/b\u003e\u003ci\u003e⭐⭐\u003c\/i\u003e\u003cb\u003eAre you looking to supercharge your energy levels, enhance your health and savour mouth-watering meals while enjoying a high-protein diet? Do you or a loved one want to build lean muscle, shed excess weight or simply embrace a healthier lifestyle through protein-packed meals?\u003c\/b\u003e\u003cb\u003eThis guide and cookbook is your ultimate resource for maintaining consistent balanced, nutritious eating habits, taking control of your health and unlocking your body's full potential. \u003c\/b\u003e\u003cbr\u003eWith this book you will learn the importance of a high-protein diet. Whether you are a total beginner or not, you will be provided with all the tools and knowledge you need to make simple and effective meal prep with step-by-step guidance.This book offers you: ✅\u003cb\u003eUnlock the benefits of protein: \u003c\/b\u003eUnderstand why protein is crucial for building muscle, achieving a lean physique and overall good health. Discover the ideal amount for your goals.\u003cbr\u003e✅\u003cb\u003e1 to a maximum of 2 hours of cooking for the week ahead: \u003c\/b\u003eEfficient weekly meal prep that ensures you have delicious, nutritious meals ready for the entire week, saving you time and hassle every day.\u003cbr\u003e✅\u003cb\u003eEasy 6-week meal plan: \u003c\/b\u003e Featuring easy-to-follow weekly recipes, grocery lists and step-by-step meal prep instructions-perfect for beginners and cooks of all skill levels.\u003cbr\u003e✅\u003cb\u003eDitch boring recipes: \u003c\/b\u003e Delicious and diverse high-protein recipes using easy-to-find UK ingredients for every meal.\u003cbr\u003e✅\u003cb\u003eUnderstand micro and macronutrients: \u003c\/b\u003e Dive into the science behind food; this knowledge helps to better understand how to hit your individual goals of weight loss or muscle building.\u003cbr\u003e✅\u003cb\u003eMaster your individual macros: \u003c\/b\u003eLearn how to calculate your macros to fit your unique goals.\u003cbr\u003e✅\u003cb\u003eFuel yourself with healthy, quick and nutritious meals: \u003c\/b\u003eUnlock mouthwatering high-protein recipes with detailed macronutrient and calorie counts.\u003cbr\u003e✅\u003cb\u003eUncover champion fitness secrets: \u003c\/b\u003eDiscover muscle-building and fat-burning strategies, suitable for beginners, seasoned athletes and bodybuilders. \u003cp\u003e\u003c\/p\u003e⭐\u003cb\u003eGET YOUR EXCLUSIVE BONUSES NOW!\u003c\/b\u003e⭐\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Simon Alex Martin\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798329531619\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.20d","brand":"Simon Alex Martin","offers":[{"title":"Paperback","offer_id":46070472245503,"sku":"9798329531619","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2983458f-45dc-439c-98d6-f6a45d4d059c.jpg?v=1724243366","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-high-protein-meal-prep-simon-alex-martin-9798329531619","provider":"WR Book House","version":"1.0","type":"link"}