{"product_id":"the-complete-keto-diet-for-robert-l-martinez-9798580770697","title":"The Complete Keto Diet for Beginners: A Step-by-Step Guide to Lose Weight for Healing Your Body, Reboot Your Metabolism and Regain Confidence Includin","description":"\u003cb\u003eKeto gives you the gift of daily discipline \u003c\/b\u003e\u003cp\u003e\u003cb\u003eAre you searching for a way to lose the extra weight faster with sustained energy levels?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you want to maximize the benefits of being on a keto diet and accelerate its effects?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf yes, and you're looking to lose weight, balance insulin, and boost your brain health, this book can change your life.\u003c\/p\u003e\u003cp\u003eNowadays, the keto diet is the fastest growing diet in the world for so many fruitful reasons. Burning fat, decreasing inflammation, combating cancer, regulating hormones, enhancing neurological diseases, and even increasing lifespan has been demonstrated when properly exercised.\u003c\/p\u003e\u003cp\u003eWithout limiting, the Keto Diet will help you gain energy, lose weight, boost your wellbeing, and turn you into the ultimate fat-burning machine.\u003c\/p\u003e\u003cp\u003eKeto Diet is a proven way to balance insulin, reduce inflammation, and change your health forever. In his book, you will discover all of the common Keto myths, and we teach you how to do the Ketogenic diet the right way.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith The Complete Keto Diet for Beginners, you can eat to total satisfaction by enjoying rich, high-satiety foods, using: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGuidance step-by-step.\u003c\/li\u003e\n\u003cli\u003eA helpful list of toxic foods to avoid and nutrient-dense food to replace them\u003c\/li\u003e\n\u003cli\u003eDaily meal plans, with 70 keto-friendly recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWe have invested well over a decade, combined, using keto to combat our health conditions and help thousands of patients and consumers lose weight and recover their health. We've done the work, so you don't have to. We have the answers to what works and what doesn't.\u003c\/p\u003e\u003cp\u003eDon't worry; you can be successful with the ketogenic diet. You can finally lose that fat; you can take control of your brain; you can reclaim your life and restore your health. And it's simpler than you think...\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Complete Keto Diet for Beginners includes- \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e70 Delicious Recipes\u003c\/b\u003e―From Keto Cinnamon Pancakes to Vegan Vanilla Protein Shake, these easy-to-follow recipes can be prepared in 30 minutes or less.\u003c\/li\u003e\n\u003cli\u003eThe Health Benefits of Going Keto\u003c\/li\u003e\n\u003cli\u003eThe Fundamentals of the Ketogenic Diet\u003c\/li\u003e\n\u003cli\u003eWhat You Can and Cannot Eat\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFour weeks Meal Plan―\u003c\/b\u003eWith breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of getting your ketogenic diet underway.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis guide will teach you everything to help you decide if Keto is right for you, how to follow it properly, and will give you tips to ensure your success. Eating less often or eating fewer carbohydrates does not have to mean you are enjoying your food less, but rather more \u003c\/p\u003e\u003cp\u003e\u003cb\u003eSo, why are you waiting for, then? Just scroll up \u0026amp; press the 'BUY' button and start losing weight today and have a healthier lifestyle.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert L. Martinez\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8580770696\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798580770697\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.46d","brand":"Robert L. Martinez","offers":[{"title":"Paperback","offer_id":44652456214783,"sku":"9798580770697","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6ce1b1bf-e655-4953-a689-4e07c85086dd.jpg?v=1704216190","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-keto-diet-for-robert-l-martinez-9798580770697","provider":"WR Book House","version":"1.0","type":"link"}