{"product_id":"the-complete-ketogenic-diet-for-amy-ramos-9781623158088","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\u003cb\u003eThe #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGetting started with the keto diet can be overwhelming--so much to learn, and so many resources to choose from! \u003ci\u003eThe Complete Ketogenic Diet for Beginners\u003c\/i\u003e makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy. \u003cp\u003e\u003c\/p\u003eWhat sets this ketogenic cookbook apart from other keto books for beginners: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eTHE BIG PICTURE: \u003c\/b\u003e This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003e75 TASTY RECIPES: \u003c\/b\u003e From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less.\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eA 14-DAY MEAL PLAN: \u003c\/b\u003e With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eEasy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy Ramos\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623158087\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623158088\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.50d","brand":"Amy Ramos","offers":[{"title":"Paperback","offer_id":44054152085759,"sku":"9781623158088","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0959d109-617e-4f74-9da5-b393580c8b9a.jpg?v=1685028242","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-ketogenic-diet-for-amy-ramos-9781623158088","provider":"WR Book House","version":"1.0","type":"link"}