{"product_id":"the-complete-macro-cookbook-brittany-scanniello-9781638780557","title":"The Complete Macro Cookbook: 2-Week Meal Plan for Muscle Gain, 2-Week Meal Plan for Fat Loss, Workout Guidance and Routines","description":"\u003cp\u003e\u003cstrong\u003eAchieve your health goals with the macro diet\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe macro diet is all about balancing fat, carbs, and protein to help you build muscle and lose fat. This macro cookbook gives you the expert guidance and a range of flavorful recipes you need to get started and see results.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly\u003c\/strong\u003e--Target your health goals with 85 recipes for meals and snacks that will ensure you meet your macro requirements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurated meal plans\u003c\/strong\u003e--Make your macro transition easy with two 14-day meal plans and shopping lists to set you up for success.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTailored workouts\u003c\/strong\u003e--Pump up the benefits of your macro diet with cardio and strength-training routines and exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBalance macronutrients to achieve your health and fitness goals with this ultimate macro diet cookbook. \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brittany Scanniello\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638780552\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638780557\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/09\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.70d","brand":"Brittany Scanniello","offers":[{"title":"Paperback","offer_id":44073849651455,"sku":"9781638780557","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_612a9bbc-606d-4378-991c-9c9340ac9510.jpg?v=1685450277","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-macro-cookbook-brittany-scanniello-9781638780557","provider":"WR Book House","version":"1.0","type":"link"}