{"product_id":"the-complete-mediterranean-cookbook-2020-mame-alan-suleimanov-mba-9798638219994","title":"The Complete Mediterranean Cookbook 2020: 300 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day","description":"\u003cp\u003eThis \u003cem\u003eMediterranean Diet Cookbook\u003c\/em\u003e is designed for people with overweight, and are conscious of traditional\u003c\/p\u003e\u003cp\u003eRecipes in this book are \u003cem\u003efree\u003c\/em\u003e from processed food, red meat, less dairy product, and based on plant-based recipes.\u003c\/p\u003e\u003cp\u003eThe recipes in this book are \u003cem\u003esimple\u003c\/em\u003e, \u003cem\u003eeasy\u003c\/em\u003e, \u003cem\u003ewhole grain\u003c\/em\u003e, \u003cem\u003eless processed food\u003c\/em\u003e, \u003cem\u003e free from red meat\u003c\/em\u003e, \u003cem\u003elow in budget\u003c\/em\u003e, and can be \u003cem\u003emade with minimum ingredients\u003c\/em\u003e. \u003cem\u003eMediterranean\u003c\/em\u003e diet is not only a diet it is a lifestyle and this lifestyle helps to lose body fats and improve your overall health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT YOU WILL GET FROM THIS BOOK?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eA brief introduction of the Mediterranean Diet\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eWhat to eat and what to avoid on the Mediterranean Diet\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eTips to be on the Mediterranean diet\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eOver 300 easy and quick Mediterranean Recipes\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eRecipes from meal to snacks, desserts, toast, wrap and smoothies\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003e21 days Mediterranean meal plan to lose weight\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eCalories chart for daily routine items\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003eRecipes based on whole grain and less processed food\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Mediterranean Diet Cookbook\u003c\/em\u003e will help you lose weight and live a healthier life―deliciously.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mame Alan Suleimanov Mba, Teymina Mirzoy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8638219997\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798638219994\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 638\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.99w x 1.28d","brand":"Mame Alan Suleimanov Mba","offers":[{"title":"Paperback","offer_id":44126959567103,"sku":"9798638219994","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aebb0b84-e96c-47d9-b804-ec32c0b2d18b.jpg?v=1687451092","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-mediterranean-cookbook-2020-mame-alan-suleimanov-mba-9798638219994","provider":"WR Book House","version":"1.0","type":"link"}