{"product_id":"the-complete-mediterranean-diet-cookbook-callie-dinwiddie-9798869022677","title":"The Complete Mediterranean Diet Cookbook for Beginners: Easy, Mouthwatering Recipes for Every Day Wellness \u0026 Longevity","description":"\u003cstrong\u003eDiscover the flavors of the Mediterranean with the ultimate guide to healthy eating - the complete Mediterranean diet cookbook.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you thinking about a change of lifestyle?\u003c\/p\u003e\u003cp\u003eAre you wondering what all the fuss over the Mediterranean diet is about?\u003c\/p\u003e\u003cp\u003eDo you even know what this diet is?\u003c\/p\u003e\u003cp\u003eYou are in the right place!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet is more of a lifestyle than a diet...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEvery meal is based on whole, fresh foods - fruits, vegetables, meat, fish, nuts, seeds, etc. - and includes healthy fats like nuts, seeds, olive oils, plenty of whole grains, and other healthy but tasty ingredients.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you will: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind an introduction to the Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eUnderstand the benefits of following the lifestyle\u003c\/li\u003e\n\u003cli\u003eLearn about the principles of the diet\u003c\/li\u003e\n\u003cli\u003eKnow what you should stock your pantry with\u003c\/li\u003e\n\u003cli\u003eFind tips and tricks to make your meals even tastier and healthier\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will also find more than 100 recipes, including: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreakfasts\u003c\/li\u003e\n\u003cli\u003eAppetizers\u003c\/li\u003e\n\u003cli\u003eMeat and poultry dishes\u003c\/li\u003e\n\u003cli\u003eVegetarian and vegan\u003c\/li\u003e\n\u003cli\u003eDesserts\u003c\/li\u003e\n\u003cli\u003eBread and pastries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith obesity rising fast, along with associated diseases and health issues, there has never been a better time to change your lifestyle for the better.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't waste time; get access to it now and start improving your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Callie Dinwiddie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8869022676\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798869022677\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callie Dinwiddie\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 326\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.73d","brand":"Callie Dinwiddie","offers":[{"title":"Paperback","offer_id":44634703298815,"sku":"9798869022677","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_17734306-5e3e-4396-beb7-d1597901b3fa.jpg?v=1703590483","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-mediterranean-diet-cookbook-callie-dinwiddie-9798869022677","provider":"WR Book House","version":"1.0","type":"link"}