{"product_id":"the-complete-mediterranean-diet-cookbook-camila-gregg-9798708556035","title":"The Complete Mediterranean Diet Cookbook for Beginners: Quick and Healthy Recipes to Enjoy The Mediterranean Lifestyle with A 2 Week Meal Plan. Includ","description":"\u003ci\u003e\u003cb\u003eWould you like to enjoy flavourful food while achieving radiant health - without wasting your precious time cooking? \u003c\/b\u003e\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003eAre you looking to drop those excess pounds and get in shape without overthinking about meal planning? \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eDo you feel tired of all these exhausting weight-loss diets that simply don't work long term?\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eThe Mediterranean diet is more of a healthy-eating lifestyle than a restrictive diet. It is a popular eating plan that is flexible, easy to follow, and reduces the risk of chronic disease and overall mortality.\u003c\/b\u003e\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Complete Mediterranean Diet Cookbook for Beginners\u003c\/i\u003e by Camila Gregg will help you make the Mediterranean diet an everyday habit while keeping your tastebuds excited with quick, nourishing, and delicious recipes.\u003cbr\u003e\u003cb\u003eHere's what you will find inside: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBasics of Mediterranean Diet\u003c\/b\u003e, Even if You are a Beginner. I will walk you through a step by step process, \u003ci\u003eyou will never feel alone!\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe top \u003cb\u003e Benefit\u003c\/b\u003e of Mediterranean Diet. I will explain to you why this is a long-term sustainable diet and why it is not necessary to drastically change your eating habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e Tips for a successful diet\u003c\/b\u003e. You will understand once and for all why you cannot lose weight despite eating little and how to adopt a new lifestyle to achieve your goals!\u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003eBest Mediterranean's Nutritional Guide\u003c\/b\u003e to \u003cb\u003eBoost your Weight-Loss Process.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eA Complete\u003cb\u003e2 Weeks Meal Plan\u003c\/b\u003e that will Guide you to Your New Lifestyle!\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA variety of recipes for all your dietary requirements\u003c\/b\u003e: vegetarian - gluten-free - dairy-free.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDetailed guidance to take your cooking skills to the next level\u003c\/b\u003e, including how to shop for the right ingredients and how to cook the Mediterranean way.\u003c\/li\u003e\n\u003cli\u003eMediterranean recipes under 30 minutes. ready in 10, 20, 30 or 45 minutes for busy people\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e301 Delicious Recipes with Step-By-Step Instruction\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eWhich Includes\u003cul\u003e\n\u003cli\u003eSmoothies and breakfast recipes\u003c\/li\u003e\n\u003cli\u003eSalad and soup recipes\u003c\/li\u003e\n\u003cli\u003ePasta, Rice and Grain recipes\u003c\/li\u003e\n\u003cli\u003eFish and seafood Recipes\u003c\/li\u003e\n\u003cli\u003eVegetables recipes\u003c\/li\u003e\n\u003cli\u003ePoultry recipes\u003c\/li\u003e\n\u003cli\u003eMeats recipes\u003c\/li\u003e\n\u003cli\u003eBread \u0026amp; Pizza recipes\u003c\/li\u003e\n\u003cli\u003eSides and Snacks recipes\u003c\/li\u003e\n\u003cli\u003eLunch recipes\u003c\/li\u003e\n\u003cli\u003eDinner recipes\u003c\/li\u003e\n\u003cli\u003eDesserts recipes\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd Much More\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eYou won't run out of ideas on what to eat and enjoy, because in this book found Easy-to-follow instructions for experts and novices, Detailed nutrition information to keep your and your family's health in check alike, Inexpensive, wholesome ingredients that you can easily find at your local grocery.\u003cbr\u003eGet the best Mediterranean Diet Cookbook andyou will love it! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eGrab your copy now!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Camila Gregg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8708556032\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798708556035\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/12\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.40d","brand":"Camila Gregg","offers":[{"title":"Paperback","offer_id":44311442129151,"sku":"9798708556035","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_643a2489-20fa-4e4a-9a37-f96af0778940.jpg?v=1695722822","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complete-mediterranean-diet-cookbook-camila-gregg-9798708556035","provider":"WR Book House","version":"1.0","type":"link"}