{"product_id":"the-complex-ptsd-coping-skills-tamara-mcclintock-greenberg-9781038730831","title":"The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity (16pt Large","description":"People who have experienced complex and repeated trauma often struggle to find relief from debilitating symptoms such intense emotions, distrust toward others, anger, avoidance, hypervigilance, low self-esteem, and more. This evidence-based workbook offers readers with complex post-traumatic stress disorder (C-PTSD) an integrative model for coping with and healing from complex trauma. With this workbook, readers will learn the most effective skills for managing their symptoms, building self-confidence, and reclaiming their lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tamara McClintock Greenberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 103873083X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038730831\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 328\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.82d","brand":"Tamara McClintock Greenberg","offers":[{"title":"Paperback","offer_id":44190611800319,"sku":"9781038730831","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_01d5fb12-a2e0-4b2d-b43d-2576aef98945.jpg?v=1690871456","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-complex-ptsd-coping-skills-tamara-mcclintock-greenberg-9781038730831","provider":"WR Book House","version":"1.0","type":"link"}