{"product_id":"the-confidence-book-gary-genard-9798991897525","title":"The Confidence Book: 75 Ways to Reduce Your Anxiety, Let Go Of Your Fears, Change Your Negative Thinking, and Perform at Your Professional Best","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eReady to believe in yourself like never before?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eActor and executive coach Dr. Gary Genard shows you how to transform your level of confidence to perform at your professional best. Whatever your profession, you'll discover practical techniques for overcoming your fears and anxieties and getting to \u003cem\u003eflow\u003c\/em\u003e\u003c\/strong\u003e-\u003cstrong\u003ethe place where all your doubts vanish and you succeed without conscious effort.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this ultimate guidebook, the author of \u003cem\u003eFearless Speaking\u003c\/em\u003e-named in 2019 as \u003cstrong\u003e\"One of the 100 Best Confidence Books Of All Time\"\u003c\/strong\u003e-shows you how to perfect 'the face you show the world' in every presentation, speech, or on-the-job task you perform through the following chapters: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHow to Calm Your Nerves and Relax\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBreathing Techniques for Confidence and Power\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFear and Anxiety: What's Going On in Your Brain?\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGetting to Know Your Body\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLiving Fully in the Moment\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChanging from Negative to Positive Thinking\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eUsing Positive Visualization\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBiofeedback for Physical Symptoms\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHow to Stop a Panic Attack\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSecrets of Effective Body Language\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eUsing Your Voice to Influence Others\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSucceeding in Social and Business Situations\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eDeveloping Your Personal Brand\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTo reach your personal and professional goals, you must be supremely confident. You'll learn how to live fully in the moment, so that \u003cem\u003enothing \u003c\/em\u003ecomes between you and your objective. Let an actor show you a level of professional ease and presence that naturally breeds confidence in you: from your company's leadership, and from team members, industry professionals, customers and clients, your friends and family, and everyone else.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Confidence Book \u003c\/em\u003etakes you step-by-step through powerful and practical exercises to reduce your anxiety, let go of your fears, change your negative thinking, and perform at your professional best. Discover a performance expert's \u003cstrong\u003e\u003cem\u003e75 secrets for quickly and reliably becoming a more confident and capable you! \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"This is an amazing book! Actor and master confidence coach, Gary Genard gives you fabulous tools and techniques to let go of your fears and anxieties, change any negative thinking you may have, and perform at your professional best. If you're looking for a resource that will inspire your confidence to soar, this book is it!\" - Jeannie Lindheim, author of Trusting the Moment: Unlocking Your Creativity and Imagination \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gary Genard\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798991897525\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cedar \u0026amp; Maitland Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 294\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.66d","brand":"Gary Genard","offers":[{"title":"Paperback","offer_id":48447098093823,"sku":"9798991897525","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eea4addc-c3d9-4b52-afb9-c32a855b6a22.jpg?v=1777228807","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-confidence-book-gary-genard-9798991897525","provider":"WR Book House","version":"1.0","type":"link"}