{"product_id":"the-contentment-journal-rachel-cruze-9781942121107","title":"The Contentment Journal","description":"Journal your way to contentment in just 90 days. \u003cp\u003e#1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's.\u003c\/p\u003e \u003cp\u003eLet's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, \"Must be nice...\" Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing.\u003c\/p\u003e \u003cp\u003eSo, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been.\u003c\/p\u003e \u003cp\u003e\u003ci\u003e The Contentment Journal\u003c\/i\u003e is divided into 30-day increments: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eThe first 30 days focus on \u003cb\u003egratitude\u003c\/b\u003e - where you'll recognize the blessings in your life. \u003c\/li\u003e\n\u003cli\u003eThe next 30 days focus on \u003cb\u003ehumility\u003c\/b\u003e - where you'll think of others more and of yourself a little less. \u003c\/li\u003e\n\u003cli\u003eThe last 30 days focus on \u003cb\u003econtentment\u003c\/b\u003e - where you'll be happy for others and not want what they have.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eStudy after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. \u003ci\u003eThe Contentment Journal\u003c\/i\u003e will help you grow and change in ways you can't yet imagine.\u003c\/p\u003e \u003cp\u003eThrough personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going \u003c\/p\u003e \u003cp\u003eIf you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Cruze\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1942121105\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781942121107\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ramsey Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.60h x 6.20w x 0.90d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rachel Cruze","offers":[{"title":"Hardcover","offer_id":44043145314559,"sku":"9781942121107","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_25394680-b5b2-471f-9110-d15699312895.jpg?v=1684965500","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-contentment-journal-rachel-cruze-9781942121107","provider":"WR Book House","version":"1.0","type":"link"}