{"product_id":"the-cortisol-detox-diet-bible-margaret-b-wright-9798271156168","title":"The Cortisol Detox Diet Bible: 28 Days to Reset Stress Hormones, Melt Belly Fat, Sleep Better \u0026 Feel Alive Again","description":"\u003cb\u003eReset Your Stress, Reclaim Your Energy, and Feel Alive Again!\u003c\/b\u003e\u003cbr\u003eAre stress, sleepless nights, and stubborn belly fat taking a toll on your health and happiness?\u003cbr\u003eHave you tried countless diets and strategies but still feel stuck, exhausted, or overwhelmed?\u003cbr\u003eDo you wish there was a single, clear roadmap to restore balance, vitality, and calm?\u003cb\u003eThe Cortisol Detox Diet Bible: 28 Days to Reset Stress Hormones, Melt Belly Fat, Sleep Better \u0026amp; Feel Alive Again is your complete guide \u003c\/b\u003eto understanding and gently resetting your body's stress hormone system. Every tool, strategy, and recipe you need is right here-no guesswork, no confusing instructions, no wasted time.\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow cortisol affects weight, energy, sleep, and mood-and how to reset it naturally.\u003c\/li\u003e\n\u003cli\u003eA clear 28-day framework to calm stress, nourish your body, restore balance, and sustain results.\u003c\/li\u003e\n\u003cli\u003eDelicious, stress-lowering recipes for breakfast, lunch, dinner, snacks, and desserts-designed to help your body thrive.\u003c\/li\u003e\n\u003cli\u003eMeal plans, shopping guides, and prep tips that save time and simplify healthy living.\u003c\/li\u003e\n\u003cli\u003eMindful practices, movement routines, and sleep strategies to support long-term wellness.\u003c\/li\u003e\n\u003cli\u003eHow to track progress, overcome setbacks, and maintain a cortisol-smart lifestyle for life.\u003c\/li\u003e\n\u003cli\u003eEvidence-based tips for natural supplements and lifestyle habits that support adrenal health.\u003c\/li\u003e\n\u003cli\u003eThis book is your all-in-one, year-round companion. From understanding your hormones to following a full month of delicious, easy-to-make meals, every question you might have about managing stress and supporting your body has been answered.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWith The Cortisol Detox Diet Bible, you'll gain: \u003c\/b\u003e\u003cb\u003e1.\u003c\/b\u003e Clarity on how stress affects your body and hormones.\u003cbr\u003e\u003cb\u003e2. \u003c\/b\u003eStep-by-step guidance through a complete 28-day reset.\u003cbr\u003e\u003cb\u003e3. \u003c\/b\u003eMouthwatering recipes that support energy, balance, and calm.\u003cbr\u003e\u003cb\u003e4. \u003c\/b\u003eMeal planning strategies that make healthy eating simple.\u003cbr\u003e\u003cb\u003e5.\u003c\/b\u003e Daily rituals and movement practices to lower stress naturally.\u003cbr\u003e\u003cb\u003e6.\u003c\/b\u003e Tools to track your progress and celebrate small wins.\u003cbr\u003e\u003cb\u003e7. \u003c\/b\u003eConfidence and knowledge to sustain a healthier lifestyle beyond the detox. \u003cp\u003e\u003c\/p\u003eAll the guidance, recipes, and strategies you need are inside this book-making it the ultimate resource for anyone ready to take control of their stress, weight, and energy.\u003cbr\u003e\u003cb\u003eStop guessing. Start resetting. Feel alive again.\u003c\/b\u003e\u003cbr\u003eGrab your copy of The Cortisol Detox Diet Bible today and begin your 28-day journey to a calmer, healthier, and happier you!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Margaret B. Wright\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798271156168\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.24d","brand":"Margaret B. Wright","offers":[{"title":"Paperback","offer_id":48487459586303,"sku":"9798271156168","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3ba4473c-4967-4c7c-a087-c0ea9d002b3b.jpg?v=1778060592","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cortisol-detox-diet-bible-margaret-b-wright-9798271156168","provider":"WR Book House","version":"1.0","type":"link"}