{"product_id":"the-cortisol-reset-plan-daniel-nagle-9798266338401","title":"The Cortisol Reset Plan: A 28-Day Solution to End Fatigue, Burn Stubborn Belly Fat, restore energy, achieve lasting weight loss, and Balance Your Horm","description":"\u003cp\u003e\u003cb\u003eThe Hidden Hormone That's Sabotaging Your Sleep, Energy, and Waistline\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you're tired no matter how much you rest, frustrated with stubborn belly fat, or battling sugar cravings and restless nights, the problem isn't your willpower - it's your cortisol. This stress hormone, when out of balance, quietly sabotages your energy, mood, weight, and sleep. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Cortisol Reset Plan\u003c\/i\u003e is a simple, step-by-step 28-day guide to bring your body back into balance - without extreme diets, punishing workouts, or complicated routines. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eWith this plan, you'll learn how to: \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e- Calm stress and finally feel at peace\u003cbr\u003e- Burn stubborn belly fat by resetting cortisol's fat-storage signals\u003cbr\u003e- Sleep deeply and wake refreshed without relying on caffeine\u003cbr\u003e- Nourish your body with foods that support hormone health\u003cbr\u003e- Steady your energy and reduce sugar cravings\u003cbr\u003e- Create daily rhythms that help your body work \u003ci\u003ewith\u003c\/i\u003e you instead of against you \u003cp\u003e\u003c\/p\u003eBuilt around the CORE principles - \u003cb\u003eCALM, OPTIMIZED, RHYTHM, ENERGY\u003c\/b\u003e - this book gives you the tools to transform your health one small, practical step at a time. \u003cp\u003e\u003c\/p\u003ePicture yourself four weeks from now: waking refreshed before your alarm, breezing through the day with steady energy, slipping into deeper sleep at night, and noticing your waistband finally loosen. That transformation begins with a simple reset of your cortisol rhythm. \u003cp\u003e\u003c\/p\u003eWhether you're exhausted, stuck at a weight-loss plateau, or simply want to feel more vibrant again, this reset is your path to lasting change. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eIncludes: \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e✓ Easy-to-follow daily routines\u003cbr\u003e✓ Practical nutrition and lifestyle strategies\u003cbr\u003e✓ Stress-reduction techniques that actually work\u003cbr\u003e✓ A 28-day plan that fits real life - not perfection \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYour journey to calm, balance, and renewed energy starts here.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Nagle\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798266338401\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.27d","brand":"Daniel Nagle","offers":[{"title":"Paperback","offer_id":48154187890943,"sku":"9798266338401","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_16df7b76-1c24-407f-91ec-69b2a1a3ce1b.jpg?v=1770788483","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cortisol-reset-plan-daniel-nagle-9798266338401","provider":"WR Book House","version":"1.0","type":"link"}