{"product_id":"the-couples-dbt-playbook-ricky-g-collier-9798259168725","title":"The Couples' DBT Playbook: Step-by-Step Dialectical Behavior Therapy Strategies to Cool Conflict, Restore Trust, and Finally Relax Together","description":"\u003cp\u003eEvery couple argues. But when the same conflicts repeat-getting louder, colder, or more painful each time-it can start to feel like nothing will ever change.\u003c\/p\u003e\u003cp\u003eIt can.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Couples' DBT Playbook\u003c\/b\u003e brings the proven skills of Dialectical Behavior Therapy into everyday relationships, giving couples practical tools to handle conflict, rebuild connection, and communicate in healthier ways.\u003c\/p\u003e\u003cp\u003eNo jargon.\u003cbr\u003eNo blame.\u003cbr\u003eNo empty advice to \"just talk more.\"\u003c\/p\u003e\u003cp\u003eInstead, you'll learn clear, step-by-step strategies for the moments that matter most-when emotions run high, when resentment builds, or when distance has replaced closeness.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop arguments before they spiral out of control\u003c\/li\u003e\n\u003cli\u003eCommunicate needs without criticism or defensiveness\u003c\/li\u003e\n\u003cli\u003eManage anger, shutdowns, and emotional overwhelm\u003c\/li\u003e\n\u003cli\u003eRepair trust after hurtful moments or betrayal\u003c\/li\u003e\n\u003cli\u003eSet healthy boundaries with respect and care\u003c\/li\u003e\n\u003cli\u003eDeepen intimacy through honesty, empathy, and emotional safety\u003c\/li\u003e\n\u003cli\u003eBuild a calmer, stronger partnership that lasts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThese tools won't create a perfect relationship.\u003c\/p\u003e\u003cp\u003eThey'll help you build a real one-more regulated, more connected, and more resilient.\u003c\/p\u003e\u003cp\u003eWhether your relationship is in crisis or simply ready for something deeper, \u003cb\u003eThe Couples' DBT Playbook\u003c\/b\u003e offers the roadmap to move forward together\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ricky G. Collier\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798259168725\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Ricky G. Collier","offers":[{"title":"Paperback","offer_id":48743184761087,"sku":"9798259168725","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-couples-dbt-playbook-ricky-g-collier-9798259168725","provider":"WR Book House","version":"1.0","type":"link"}