{"product_id":"the-csiro-low-carb-diet-grant-brinkworth-9781925481488","title":"The Csiro Low-Carb Diet","description":"\u003cb\u003eThe CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.\u003c\/b\u003eWritten for easy implementation at home, this book contains: - a \u003ci\u003estraightforward scientific explanation\u003c\/i\u003e of why and how the diet works so well- a detailed \u003ci\u003eoutline of your daily allowances\u003c\/i\u003e for carbs, healthy fats and protein- \u003ci\u003e12 weekly meal plans\u003c\/i\u003e to help you reduce your carb intake initially, then increase it slightly for dietary flexibility- \u003ci\u003e80 delicious recipes\u003c\/i\u003e with all daily allowances calculated and explained- \u003ci\u003ea fully illustrated exercise section\u003c\/i\u003e to show you how to combine movement with healthy eating to maximise health outcomes.There is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes.\u003cb\u003eAccessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Grant Brinkworth, Pennie Taylor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1925481484\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781925481488\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e MacMillan Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.20h x 8.20w x 0.90d","brand":"Grant Brinkworth","offers":[{"title":"Paperback","offer_id":44149580529919,"sku":"9781925481488","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a9e84932-0835-4e97-adab-b158fbc0c31b.jpg?v=1688457439","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-csiro-low-carb-diet-grant-brinkworth-9781925481488","provider":"WR Book House","version":"1.0","type":"link"}