{"product_id":"the-cyclical-ketogenic-diet-robert-santos-prowse-9781612438696","title":"The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat with Intermittent Ketosis","description":"\u003cb\u003eAll the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe ketogenic diet is proven to help people lose unwanted fat  But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative--cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to: \u003cb\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e- Power up on ketosis when you need it\u003cbr\u003e- Achieve metabolic flexibility\u003cbr\u003e- Switch between fuel sources easily\u003cbr\u003e- Lose weight and keep it off\u003cbr\u003e- Make educated food choices in every situation \u003cp\u003e\u003c\/p\u003eWith the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Santos-Prowse\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1612438695\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781612438696\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/19\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.00w x 0.70d","brand":"Robert Santos-Prowse","offers":[{"title":"Paperback","offer_id":43979377377535,"sku":"9781612438696","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fce5b90b-c598-4074-89d4-b6175308d8a3.jpg?v=1683245207","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cyclical-ketogenic-diet-robert-santos-prowse-9781612438696","provider":"WR Book House","version":"1.0","type":"link"}