{"product_id":"the-cycling-chef-alan-murchison-9781472960023","title":"The Cycling Chef: Recipes for Performance and Pleasure","description":"\u003cp\u003e\u003cb\u003eMichelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAn optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level. \u003cp\u003e\u003c\/p\u003eDrawing on the author's Michelin-starred kitchen expertise\u003ci\u003e, The Cycling Chef \u003c\/i\u003efeatures more than 75 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They can all be prepared and cooked in under 30 minutes and are made from ingredients available in a local supermarket. \u003cp\u003e\u003c\/p\u003eOver 25 years of experience cooking in Michelin-starred restaurants, in combination with first-hand knowledge of elite sport from a competitor's perspective and experience of working with some of the world's best athletes, have given Alan Murchison an insight into the unique nutritional needs of cyclists.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alan Murchison\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1472960025\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781472960023\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bloomsbury Sport\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.70h x 7.60w x 0.80d","brand":"Alan Murchison","offers":[{"title":"Hardcover","offer_id":43992052498687,"sku":"9781472960023","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_39a769ef-6417-440c-9064-9cc5f8969251.jpg?v=1683313774","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cycling-chef-alan-murchison-9781472960023","provider":"WR Book House","version":"1.0","type":"link"}