{"product_id":"the-cyclists-food-guide-2nd-rd-jenny-hegmann-9780971891128","title":"The Cyclist's Food Guide, 2nd Edition: Fueling for the Distance","description":"This 2nd and revised edition of Cyclist's Food Guide: Fueling for the Distance is a nutrition guide for novice and seasoned bicyclists who want help fueling themselves for long rides, races, tours, and cycling adventures that last hours, days, or weeks. This easy-reader is filled with tips about how to eat before, during, and after long rides; manage your day-to-day eating so you can eat easily but well; lose weight yet maintain energy to ride up the hills; and add power and pleasure to your cycling adventures. The Cyclist's Food Guide is: a nutrition book that helps you with day to day eating for high energy; a sports nutrtion resource with facts about fueling for performance; a food book with easy ideas for meals and snacks; and a source of inspiration to help you enjoy your cycling challenges.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rd Jenny Hegmann, Rd Nancy Clark\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0971891125\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780971891128\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sports Nutrition Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/02\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.43d","brand":"Rd Jenny Hegmann","offers":[{"title":"Paperback","offer_id":43992578064639,"sku":"9780971891128","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_062df836-375c-405d-a88c-46da0db5d28d.jpg?v=1683319682","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cyclists-food-guide-2nd-rd-jenny-hegmann-9780971891128","provider":"WR Book House","version":"1.0","type":"link"}