{"product_id":"the-cyclists-food-guide-rd-jenny-hegmann-ms-9780971891111","title":"The Cyclist's Food Guide: Fueling For The Distance","description":"The Cyclist's Food Guide: Fueling for the Distance is a nutrition guide for novice and seasoned cyclists who want help fueling themselves for long rides, races, tours and cycling adventures that last hours, days or weeks... This easy reader is filled with tips on how to - Eat before, during and after long rides; Manage your day-to-day eating, so you can ride easily but well; Lose weight yet maintain energy to ride up the hills: Add power and pleasure to your cycling adventures. The Cyclist's Food Guide is - A nutrition book that helps you with day to day eating for high energy; A sports nutrition resource with facts about fueling for performance; A food book with easy ideas for meals and snacks; A source of inspiration to help you enjoy your cycling challenges.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rd Jenny Hegmann MS, Rd Nancy Clark MS\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0971891117\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780971891111\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.41d","brand":"Rd Jenny Hegmann MS","offers":[{"title":"Paperback","offer_id":43926904766719,"sku":"9780971891111","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_ba0b89e3-a7f4-4179-b41f-82920a24544f.jpg?v=1681085683","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-cyclists-food-guide-rd-jenny-hegmann-ms-9780971891111","provider":"WR Book House","version":"1.0","type":"link"}