{"product_id":"the-dairy-free-keto-cookbook-thelma-ruth-9798626621600","title":"The Dairy Free Keto Cookbook: Over 600 Dairy Free Ketogenic Recipes for healing and weight loss","description":"Cutting out dairy in your Keto diet may seem like a difficult and limiting task even though we live in a modern age where a search on google literally clears our problemBut hell no, it hasn't been easy for me losing weight on the keto diet while eating whole and delicious food. The recipes I get online either turn out to be tasteless or will I say so natural that I don't even have the vibes to try them again, or the meals because so scanty and restricted like I am only allowed to eat very few meals because of my delicate diet planThis Cookbook includes;\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIntroduction to the General Ketogenic diet for beginners, \u003c\/b\u003e outlining foods to eat and those to avoid\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Dairy-free Keto basis\u003c\/b\u003e that explains the dairy allergies and intolerance, benefits of dairy free diet, foods to eat and those to avoid together with.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOver 600 Scrumptious, on a budget and easy to make recipes\u003c\/b\u003e that runs the gamut of cooking appliances from Instant Pot, Air Fryer to Ovens.\u003c\/li\u003e\n\u003c\/ul\u003eUsing only approachable and accessible, nutrient dense, real food ingredients, Thelma offers you a dairy-free Keto roadmap that does not require a search for unfamiliar specialty ingredients or that you have a gourmet kitchenThe scrumptious recipes are classified in \u003cb\u003eAppetizers, Desserts, Breakfast, Main Dishes and Side Dishes, \u003c\/b\u003e very easy to make and will help you lose weight while nourishing your body\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thelma Ruth\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8626621604\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798626621600\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.82lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.57d","brand":"Thelma Ruth","offers":[{"title":"Paperback","offer_id":43942682886399,"sku":"9798626621600","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_5b4b2853-66fb-45eb-87b0-90af82181105.jpg?v=1681493750","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-dairy-free-keto-cookbook-thelma-ruth-9798626621600","provider":"WR Book House","version":"1.0","type":"link"}