{"product_id":"the-dbt-skills-workbook-for-m-a-martine-9798889370598","title":"The DBT Skills Workbook For Teens - ADHD: Essential Coping Strategies to Develop Distress Tolerance Skills, Effective Emotional Regulation Habits, and","description":"Discover The DBT Skills That Can Help You and Your Teen Ride Those Emotional Waves, Build Stronger Relationships, and Manage ADHD Challenges.\u003cp\u003e\u003c\/p\u003e\u003cp\u003e����GET 7 PRINTABLE MINDFULNESS ACTIVITIES \u0026amp; OUR RAPID-CALM: 5 MINUTE GUIDED MEDITATION WITH YOUR PURCHASE!����\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIs your teen having a hard time paying attention?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThat's where \"The DBT Skills Workbook for Teens with ADHD\" comes in.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, they'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Power Of DBT: Learn What Dialectical Behavior Therapy (DBT) Is, And Why It's Effective For ADHD.\u003c\/li\u003e\n\u003cli\u003eChill Out With Mindfulness: Discover Easy Mindfulness Exercises To Help You Stay Calm, Focused, And In Control Of Your Emotions.\u003c\/li\u003e\n\u003cli\u003eBuild Bulletproof Resilience: Develop Distress Tolerance Skills To Handle Tough Situations Without Losing Your Cool.\u003c\/li\u003e\n\u003cli\u003eEmotional Regulation 101: Learn How To Identify, Understand, And Manage Your Emotions Effectively.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePlus, with your purchase, you'll also receive BONUSES: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePeaceful Patterns: Printable Anxiety Relief Coloring Pages To Help Your Teens Manage Their Emotions\u003c\/li\u003e\n\u003cli\u003eMeditative Coloring Book on Love: Heartfelt Designs To Encourage Calm and Connection\u003c\/li\u003e\n\u003cli\u003eMindful Moments: Calming Coloring Patterns To Relax Your Teen's Mind And Manage Anxiety\u003c\/li\u003e\n\u003cli\u003eRise and Thrive: A 30-Day Challenge For Self-Improvement And Positive Mindset To Help Your Teens Flourish\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe DBT Skills Workbook for Teens with ADHD is your teen's toolkit for turning challenges into triumphs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eScroll up and click the \"Add to Cart\" button now!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. a. Martine\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798889370598\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Eagle Life Books LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"M. a. Martine","offers":[{"title":"Paperback","offer_id":46618248347903,"sku":"9798889370598","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aedaa3f8-c372-496d-809a-225149eda935.jpg?v=1740069572","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-dbt-skills-workbook-for-m-a-martine-9798889370598","provider":"WR Book House","version":"1.0","type":"link"}