{"product_id":"the-dbt-workbook-for-emotional-sheri-van-dijk-9781038730923","title":"The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now (16p","description":"From the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment skills drawn from dialectical behavior therapy (DBT) to not only rescue themselves from out-of-control emotions, but also avoid becoming emotionally overwhelmed in the first place.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sheri Van Dijk\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038730929\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038730923\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 284\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.71d","brand":"Sheri Van Dijk","offers":[{"title":"Paperback","offer_id":44254829969663,"sku":"9781038730923","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eb60dd96-7938-403d-b283-5a21452b42ea.jpg?v=1694614562","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-dbt-workbook-for-emotional-sheri-van-dijk-9781038730923","provider":"WR Book House","version":"1.0","type":"link"}