{"product_id":"the-depression-relief-workbook-melody-r-green-9781716364907","title":"The Depression Relief Workbook: 6 weeks to a happier you","description":"The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium. THEY INCLUDE: - Releasing loneliness and isolation sessions - Self-care techniques - Assessment quizzes - Meditations - Music tracks - Senses exercises In 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Melody R. Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1716364906\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781716364907\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Melody R. Green","offers":[{"title":"Paperback","offer_id":47001720520959,"sku":"9781716364907","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0b9e79e6-83e7-4827-95cd-e2e48a01af90.jpg?v=1751601935","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-depression-relief-workbook-melody-r-green-9781716364907","provider":"WR Book House","version":"1.0","type":"link"}