{"product_id":"the-depression-toolkit-william-j-knaus-9781038726247","title":"The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now [Large Print 16 Pt Edition]","description":"In our increasingly stressful world, it's easy for anyone to feel overwhelmed. But for people with depression, overwhelm can be devastating. Written by an all-star team of self-help experts and authors, this compilation gives readers quick relief for their worst depression symptoms. Readers will learn fast-acting techniques-grounded in mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and behavioral activation-to break free from negative thoughts and feelings, find motivation, and get back to living a full, productive life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e William J. Knaus\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038726247\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038726247\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.42d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"William J. Knaus","offers":[{"title":"Paperback","offer_id":44149548482815,"sku":"9781038726247","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b5ff9874-1178-490a-9d80-7143ee9abf65.jpg?v=1688457264","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-depression-toolkit-william-j-knaus-9781038726247","provider":"WR Book House","version":"1.0","type":"link"}