{"product_id":"the-diabetes-code-journal-jason-fung-9781778400964","title":"The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting","description":"\u003cbr\u003e\u003cb\u003eFROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eKnown as \"the doctor who invented intermittent fasting,\" Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books \u003ci\u003eThe Obesity Code\u003c\/i\u003e and\u003ci\u003e The Diabetes Code. \u003c\/i\u003eReaders around the world have followed Fung's method and improved their overall health and wellbeing. \u003cp\u003e\u003c\/p\u003eNow, you can track your progress and health in one handy place. In this user-friendly journal, you'll find: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eSpace to record your daily food intake\u003c\/li\u003e\n\u003cli\u003eTools for monitoring glucose spikes and dips\u003c\/li\u003e\n\u003cli\u003eWeekly challenges\u003c\/li\u003e\n\u003cli\u003eMindfulness prompts for developing a positive relationship with food\u003c\/li\u003e\n\u003cli\u003eRecipes from \u003ci\u003eThe Diabetes Code Cookbook\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eShopping lists\u003c\/li\u003e\n\u003c\/ul\u003eWith Dr. Fung's empathetic approach and science-backed information and tips, \u003ci\u003eThe Diabetes Code Journal\u003c\/i\u003e offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Fung\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1778400965\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781778400964\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Greystone Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.40w x 0.90d","brand":"Jason Fung","offers":[{"title":"Paperback","offer_id":44129059930367,"sku":"9781778400964","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_abdc6834-15da-43dd-83b1-cebae441820e.jpg?v=1687461836","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-diabetes-code-journal-jason-fung-9781778400964","provider":"WR Book House","version":"1.0","type":"link"}