{"product_id":"the-diabetes-plan-peter-brukner-9781761263750","title":"The Diabetes Plan: Switch to a Low-Carb Diet, Lose Weight, Reduce Medications and Prevent or Defeat Type 2 Diabetes","description":"\u003cb\u003eA leading sports physician offers an evidence-based approach to managing diabetes, based on his own research and reversed diagnosis\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. \u003cp\u003e\u003c\/p\u003e To help others achieve remission, Peter created an online program, which has seen thousands of people lose weight and reverse type 2 diabetes. In \u003ci\u003eThe Diabetes Plan\u003c\/i\u003e, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication. \u003cp\u003e\u003c\/p\u003e Uses metric measures.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peter Brukner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1761263757\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781761263750\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e MacMillan Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.09h x 6.10w x 0.91d","brand":"Peter Brukner","offers":[{"title":"Paperback","offer_id":45981023633663,"sku":"9781761263750","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_abcf7bfe-65e4-4bf0-b441-5c0822c9cb64.jpg?v=1722417520","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-diabetes-plan-peter-brukner-9781761263750","provider":"WR Book House","version":"1.0","type":"link"}