{"product_id":"the-digestive-repair-stella-henry-9798250891400","title":"The digestive repair: Understanding your gut to transform your health","description":"\u003cp\u003e\u003cb\u003eThe Digestive Repair: Understanding Your Gut to Understand Your Health\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhat if the key to your energy, immunity, mood, and long-term wellness was hidden in your gut?\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Digestive Repair\u003c\/i\u003e, you'll discover how the digestive system influences nearly every part of your body-from how well you absorb nutrients to how strong your immune system is and even how clearly you think. When your gut is out of balance, your whole body feels it. But when your gut heals, everything begins to work better.\u003c\/p\u003e\u003cp\u003eThis practical and eye-opening guide breaks down the science of digestion in a way anyone can understand. You'll learn what really happens inside your body when you eat, why common digestive problems occur, and how small changes can restore balance and improve overall health.\u003c\/p\u003e\u003cp\u003eInside this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow the digestive system actually works-and why it matters more than you think\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe hidden connection between gut health, immunity, energy, and mental clarity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCommon signs your digestive system needs repair\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFoods and habits that strengthen your gut and support healing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSimple lifestyle strategies to improve digestion and nutrient absorption\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical steps to rebuild and maintain a healthy gut\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you struggle with bloating, fatigue, irregular digestion, or simply want to improve your overall health, \u003ci\u003eThe Digestive Repair\u003c\/i\u003e gives you the knowledge and tools to start transforming your wellbeing from the inside out.\u003c\/p\u003e\u003cp\u003eWhen you understand your gut, you understand your health. And when you repair your gut, you begin to repair your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stella Henry\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798250891400\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Stella Henry","offers":[{"title":"Paperback","offer_id":48460376015103,"sku":"9798250891400","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d9d40846-0585-4107-b469-d61d9434de59.jpg?v=1777414340","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-digestive-repair-stella-henry-9798250891400","provider":"WR Book House","version":"1.0","type":"link"}