{"product_id":"the-dihery-shaynuh-sloane-9781088054963","title":"The Dihery","description":"62% of women have experienced toxic work cultures within the last five years. 63% of women did not file a complaint, and 79% of men kept issues to themselves. 55% of victims experience retaliation after speaking up or making a claim. In this guided journal, The DIHERY provides powerful and proven guidance for conquering the attributes professionally and personally challenging experiences women face on a daily basis- while encouraging accountability, awareness, and empowerment.​This guided journal is a valuable source for women who try to navigate the hardships of toxic personal and professional experiences. The DIHERY provides guidance no matter what phase you may be in your relationship.\u003cstrong\u003e​\u003c\/strong\u003eA Wellness Journal With Power \u003cul\u003e\n\u003cli\u003eDaily guided entries that encourage you to outline and reflect on toxic experiences.\u003c\/li\u003e\n\u003cli\u003eCreate a detailed, chronological record of any challenging situation in the workplace or a personal relationship.\u003c\/li\u003e\n\u003cli\u003eEncourages self-reflection and positive affirmation to help you let go of negative emotions.\u003c\/li\u003e\n\u003cli\u003eFind the clarity and courage you need to move forwards and make the changes you deserve.\u003c\/li\u003e\n\u003c\/ul\u003e Discover The Benefits Of Self Reflection​Guided journaling helps you find clarity, releases negative emotions, relieves stress, and reduces anxiety. By reflecting on your experiences of bullying, harassment, abuse, or discrimination - whatever challenges you face - you can process your feelings of injustice and powerlessness and channel your energies into making effective decisions to create positive change.​It's time to regain your power back with DIHERY.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shaynuh Sloane\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 108805496X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781088054963\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Btvnte Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Shaynuh Sloane","offers":[{"title":"Paperback","offer_id":48807406731519,"sku":"9781088054963","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-dihery-shaynuh-sloane-9781088054963","provider":"WR Book House","version":"1.0","type":"link"}