{"product_id":"the-dna-diet-estefano-macedo-9781974500154","title":"The DNA Diet: How to Hack Your Genes","description":"\u003cp\u003e\u003cb\u003eHOW TO \"HACK\" YOUR GENES\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDid you know that you can change your genes?\u003c\/li\u003e\n\u003cli\u003eDid you know that your own emotions influence your genes?\u003c\/li\u003e\n\u003cli\u003eHave you noticed that there are families in which one brother stays slim, no matter what he eats, while the other brother constantly has trouble maintaining his weigh?\u003c\/li\u003e\n\u003c\/ul\u003e--------------------------------------------------------------------------------\u003cbr\u003eClassic nutrition focuses on macro-nutrients (carbohydrates, fats and proteins) and micro-nutrients (vitamins and minerals) as the most important elements to consider in alimentation without taking into account the bio-active components of foods such as antioxidants, co-enzymes, phytonutrients, and others. Yet these components contain the elements which give strength to and modify our DNA.\u003cbr\u003e--------------------------------------------------------------------------------\u003cbr\u003eWith \u003cb\u003eThe DNA Diet\u003c\/b\u003e, you will understand terms such as: \u003ci\u003e\u003cb\u003enutrigenomics, nutrigenetics, and epigenetics.\u003c\/b\u003e\u003c\/i\u003e And you will understand how these terms affect your life. With this book, you will learn how to develop strategies for your alimentation and lifestyle that allow you to consciously \"hack\" your genes and take them to their best possible version. \u003cp\u003e\u003c\/p\u003eYou will also know: \u003cul\u003e\n\u003cli\u003e-The best foods for you\u003c\/li\u003e\n\u003cli\u003e-Genetic strategies to \"hack\" your genes and slow aging\u003c\/li\u003e\n\u003cli\u003e-The genetic benefits of meditation\u003c\/li\u003e\n\u003cli\u003e-The genetic benefits of exercise\u003c\/li\u003e\n\u003cli\u003e-Scientifically-proven natural treatments which allow you to strengthen your health\u003c\/li\u003e\n\u003cli\u003e-If you already have an illness, learn scientifically-proven natural treatments which allow you to recover your health.\u003c\/li\u003e\n\u003c\/ul\u003e--------------------------------------------------------------------------------\u003cbr\u003eWe have all heard the saying, \"you are what you eat\", but with \u003cb\u003eThe DNA Diet\u003c\/b\u003e we take it to the next level, showing you what The Age of Ultra-personalized Medicine has prepared for you.\u003cul\u003e\u003cli\u003eFor more information visit: \u003cb\u003ewww.centrogenica.com\u003c\/b\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Estefano Macedo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1974500152\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781974500154\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/30\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.42d","brand":"Estefano Macedo","offers":[{"title":"Paperback","offer_id":43982702248191,"sku":"9781974500154","price":33.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_56aab452-be80-4f0f-97c0-a02090030172.jpg?v=1683262589","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-dna-diet-estefano-macedo-9781974500154","provider":"WR Book House","version":"1.0","type":"link"}