{"product_id":"the-dna-of-habit-jeff-reese-9781544059822","title":"The DNA of Habit: Why We Are Genetically Wired To Not Change Our Habits And How To Turn That Into Our Advantage","description":"\u003cstrong\u003eStatistics show that only 9% of new years resolutions succeed. Why is that?\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e According to Jeff Reese this is not only caused by laziness, but stems from an overseen and powerful aspect of our DNA. \u003cp\u003e\u003c\/p\u003e Using a mix of psychology and biology the author shows us that there is more to shaping habits than will-power. Beneath the surface lurks the subconscious mind that has been shaped through our human evolution. \u003cp\u003e\u003c\/p\u003e Because of the resistence we face from our own biology, the key to creating new habits and overcoming bad ones is quite different than ordinary methods would assume. \u003cp\u003e\u003c\/p\u003e Jeff Reese has created a very effective system of hacking into the deeper causes for our habits. His groundbreaking ideas provide ways to tap into untapped potential in the psyche.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeff Reese\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1544059825\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781544059822\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/02\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.19d","brand":"Jeff Reese","offers":[{"title":"Paperback","offer_id":46962640781567,"sku":"9781544059822","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_803c0bca-9623-41db-8c2d-0daef67a4a91.jpg?v=1750652077","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-dna-of-habit-jeff-reese-9781544059822","provider":"WR Book House","version":"1.0","type":"link"}