{"product_id":"the-dr-nandi-plan-partha-nandi-9781501156823","title":"The Dr. Nandi Plan: 5 Steps to Becoming Your Own #Healthhero for Longevity, Well-Being, and a Joyful Life","description":"\u003cb\u003eIn this book, previously titled \u003ci\u003eAsk Dr. Nandi\u003c\/i\u003e, the star of his own award-winning TV show empowers you to become your own health hero in a \"simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi\" (JJ Virgin, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Dr. Nandi Plan\u003c\/i\u003e, Dr. Nandi delivers passionate and trusted advice to becoming your own \"health hero\"-- an advocate for yourself and your family, in sickness and in health. A health hero is someone who builds the confidence to gain knowledge about the state of their wellness, and then uses that knowledge to make tough decisions. \u003cp\u003e\u003c\/p\u003eWhether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides you to confidently make the choices that are best for them. \"Guided by this book, anyone can live a more joyful, health-minded lifestyle,\" (Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Partha Nandi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1501156829\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781501156823\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/11\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.20w x 0.70d","brand":"Partha Nandi","offers":[{"title":"Paperback","offer_id":44717564199167,"sku":"9781501156823","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_58004c1d-bac2-48c8-a426-bd0735057f1a.jpg?v=1705688651","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-dr-nandi-plan-partha-nandi-9781501156823","provider":"WR Book House","version":"1.0","type":"link"}