{"product_id":"the-easy-anti-inflammatory-diet-karen-frazier-9781623159382","title":"The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods","description":"\u003cp\u003e\u003cstrong\u003eHelp relieve chronic inflammation with quick, easy recipes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLearn to help ease inflammation with the right foods. \u003cem\u003eThe Easy Anti Inflammatory Diet\u003c\/em\u003e cookbook makes it simple, with tempting recipes that come together quickly and are built around wholesome, soothing ingredients. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive guidance\u003c\/strong\u003e-Learn the basics of how inflammation works in your body and how the anti inflammatory diet can help.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlenty of options\u003c\/strong\u003e-Try out more than 90 straightforward, low-effort dishes that only require five main ingredients and 30 minutes to make.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe anti-inflammatory ingredients master list\u003c\/strong\u003e-Find out which 15 ingredients are most effective at fighting inflammation and which ones to avoid. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus time-saving tips\u003c\/strong\u003e-Learn how to plan meals in advance, batch prep ingredients, get creative with leftovers, and more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFind relief from inflammation with an anti inflammatory diet guide that makes it simple to change your habits and your health. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen Frazier\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1623159385\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781623159382\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/18\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.70d","brand":"Karen Frazier","offers":[{"title":"Paperback","offer_id":44052336738559,"sku":"9781623159382","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f9afe0a0-efcd-4d94-be5a-051a84b5beec.jpg?v=1685018242","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-easy-anti-inflammatory-diet-karen-frazier-9781623159382","provider":"WR Book House","version":"1.0","type":"link"}