{"product_id":"the-easy-hiit-jonathan-nicholas-bowers-9781539781318","title":"The Easy HIIT: A Home Work Out Plan for Weight Loss and Fitness - High Intensity Interval Training","description":"We all come in different shapes and sizes, have different levels of fitness, stamina and flexibility. To lose weight and get fitter you need a plan that is right for you and your body. The Body Plan Plus addresses all these issues and understands that we are all different. This plan is designed for everyone regardless of your current level of fitness. Jump in at any level and increase intensity when your body tells you to do so. If you listen to your body, then you're doing it right.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jonathan Nicholas Bowers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539781313\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539781318\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/31\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.21d","brand":"Jonathan Nicholas Bowers","offers":[{"title":"Paperback","offer_id":44761291456767,"sku":"9781539781318","price":13.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_06beb484-e25d-44ac-80a2-500273c774ac.jpg?v=1706680914","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-easy-hiit-jonathan-nicholas-bowers-9781539781318","provider":"WR Book House","version":"1.0","type":"link"}