{"product_id":"the-easy-pcos-diet-cookbook-tara-spencer-9781641520676","title":"Easy Pcos Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet","description":"\u003cb\u003eThe easy way to take control of your PCOS symptoms--\u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e gives you fuss-free recipes to fight PCOS with an insulin resistance diet.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eStruggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created \u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e--to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. \u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e helps readers prepare super simple meals using 5-ingredient recipes--many of which require only 30-minutes or less to make or just one pot--so that they take control of PCOS without wasting any time. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e features: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e125 Easy Recipes\u003c\/b\u003e providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEasy-to-Find Ingredients\u003c\/b\u003e using affordable, and easily found items from any grocery store\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEssential Info on PCOS\u003c\/b\u003e teaching you need-to-know information about changing your lifestyle and diet to feel better\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eLiving with PCOS isn't easy, but changing your diet to manage symptoms \u003ci\u003ecan be\u003c\/i\u003e with \u003ci\u003eThe Easy PCOS Diet Cookbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tara Spencer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1641520671\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781641520676\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.80d","brand":"Tara Spencer","offers":[{"title":"Paperback","offer_id":44055428563199,"sku":"9781641520676","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_efde242c-fc7b-42a3-b02a-84dfb5700d59.jpg?v=1685035714","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-easy-pcos-diet-cookbook-tara-spencer-9781641520676","provider":"WR Book House","version":"1.0","type":"link"}