{"product_id":"the-edge-of-strength-scot-iardella-9780692577110","title":"The Edge of Strength: An Unconventional Guide To Live Your Strength And Discover Your Greatness","description":"The Edge of Strength is an unconventional guide to maximizing health and performance through a foundation of strength, written for today's serious fitness enthusiast. This is the first major book from Physical Therapist and Strength Coach, Scott Iardella. A book that had to be written, The Edge of Strength describes a unique philosophy and methodology of training through 30 years of diverse experiences. Learn why strength is the foundation for life and sport, learn how strong is strong enough with the 5 levels of strength, discover the essential rules and concepts for long term success, learn about a unique approach to progressive training with \"Strength Stacking,\" and discover a complete system to train stronger, smarter, and better. Bodyweight training, kettlebells, and barbell training are key methods covered in this comprehensive book. You will have a deep understanding of why strength is your edge by reading The Edge of Strength.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scot Iardella\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692577114\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692577110\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Scott Iardella\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 298\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.62d","brand":"Scot Iardella","offers":[{"title":"Paperback","offer_id":44055913595135,"sku":"9780692577110","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ce3da3bd-2920-420f-9a8a-00e428f2fbfc.jpg?v=1685038509","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-edge-of-strength-scot-iardella-9780692577110","provider":"WR Book House","version":"1.0","type":"link"}