{"product_id":"the-educated-empath-angela-e-boswell-9798643793052","title":"The Educated Empath: A Beginner's Guide to Understanding Sensitive Souls for Self-Care, Protection, \u0026 Healing","description":"\u003cem\u003e\u003c\/em\u003e\u003cp\u003e\u003cem\u003eDoes this sound like you?\u003c\/em\u003e\u003cbr\u003e\"Throughout my life, people have advised me to \u003cstrong\u003e\"not care so much\"\u003c\/strong\u003e, to \u003cstrong\u003e\"be less passionate\"\u003c\/strong\u003e, to \u003cstrong\u003e\"stop putting others ahead of myself\"\u003c\/strong\u003e, and I internalized these statements to mean that \u003cem\u003e\u003c\/em\u003esomething was wrong with me, \u003cem\u003e I wasn't normal\u003c\/em\u003e. No matter how \u003cstrong\u003etough I tried to be\u003c\/strong\u003e, or tried to shut down, I could not turn off my internal nature of\u003cstrong\u003e feeling so intensely\u003c\/strong\u003e. I also felt like I had \u003cstrong\u003eno way of defending myself from people \u003c\/strong\u003ewho wanted to take advantage of me, \u003cstrong\u003eI had no concept of self-protection\u003c\/strong\u003e. It took many years, and much self-work to address these issues and to understand that my innate nature and abilities \u003cstrong\u003edid not need to be shut down\u003c\/strong\u003e, but needed to be \u003cstrong\u003eunderstood, balanced, and utilized\u003c\/strong\u003e \u003cstrong\u003ein ways that were healthy for me\u003c\/strong\u003e, not making me a target for \u003cstrong\u003emore pain and disappointment\u003c\/strong\u003e.\" -- Chapter 1, The Educated Empath.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003eIf this experience sounds familiar, you may be an Empath, and this is an excellent beginner's guide for you to learn about your abilities  \u003cbr\u003e\u003cp\u003e\u003cbr\u003eUnderstanding and managing these abilities are the only ways to \u003cstrong\u003esurvive and to find peace\u003c\/strong\u003e - in order to help yourself, and in turn, help others. However, before we can develop these abilities, we must first understand how our \u003cstrong\u003edaily lives, careers, and relationships are affected\u003c\/strong\u003e. By understanding ourselves better, we can shift and grow, and create space to welcome change and integrate new information.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThe Educated Empath is a beginner's guide that details: \u003cbr\u003e- \u003cstrong\u003eThe Empath Experience\u003c\/strong\u003e - details relatable information to help you identify how your life has been influenced as an Empath.\u003cbr\u003e- \u003cstrong\u003e Understanding the Empath\u003c\/strong\u003e - includes an extensive questionnaire asking how your abilities impacted you throughout your life from childhood to adulthood, to health and work, and your relationships.\u003cbr\u003e- \u003cstrong\u003eGifts and Challenges of Being an Empath\u003c\/strong\u003e - highlights the differences between empathy and sympathy; and incorporates real life scenarios and suggestions on handling challenges.\u003cbr\u003e- \u003cstrong\u003e The Empath at Work\u003c\/strong\u003e - details the best and worst work environments for Empaths.\u003cbr\u003e- \u003cstrong\u003eAlienation of an Empath\u003c\/strong\u003e - shows how our culture separates Empaths and reduces their self-esteem.\u003cbr\u003e- \u003cstrong\u003eCoping Mechanisms\u003c\/strong\u003e - discusses how we create Empath coping mechanisms to support us and the long-term effects.\u003cbr\u003e- \u003cstrong\u003eHealing Tools\u003c\/strong\u003e - introduces affirmations and redirection to combat common beliefs; delivers \u003cem\u003eEASY\u003c\/em\u003e changes and \u003cem\u003eACTIONS\u003c\/em\u003e to shift energy, cleanse your environment, and bring joy into your life.\u003cbr\u003e- \u003cstrong\u003e Moving Forward\u003c\/strong\u003e - explores steps and suggestions for moving forward and changing your life \u003cbr\u003e\u003c\/p\u003e\u003cem\u003eThis book will help you: \u003c\/em\u003e\u003cbr\u003e- \u003cstrong\u003e Gain clarity on what it means to be an Empath and how you are different than most people around you.\u003cbr\u003e- Learn about the gifts and challenges of being an Empath.\u003cbr\u003e- Explore many self-care practices to bring peace to your life.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eThis book was written \u003cem\u003eabout\u003c\/em\u003e Empaths, \u003cem\u003e for\u003c\/em\u003e Empaths, \u003cem\u003eb\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Angela E. Boswell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8643793051\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798643793052\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d\u003c\/em\u003e","brand":"Angela E. Boswell","offers":[{"title":"Paperback","offer_id":43942949028095,"sku":"9798643793052","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_d82585ab-eafc-4ffd-a8c5-11e14adf30d5.jpg?v=1681495333","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-educated-empath-angela-e-boswell-9798643793052","provider":"WR Book House","version":"1.0","type":"link"}