{"product_id":"the-educators-guide-to-rest-stephanie-letourneau-9781041196877","title":"The Educator's Guide to REST: An Interactive Guide to Resilience, Emotional Wellness, and Sustainable Teaching","description":"\u003cp\u003eBurnout, stress, and emotional fatigue have become all too familiar in today's educational landscape. \u003ci\u003eThe Educator's Guide to REST\u003c\/i\u003e offers a lifeline as a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.\u003c\/p\u003e\u003cp\u003eDeveloped from years of classroom experience and action research, REST (Resilient Educator Support Team) is a 12-module framework built around the idea that educators need practical, compassionate tools and supportive communities. The flexible 12-module format is suitable for individual, classroom, or professional learning community use. It addresses self-awareness and emotional intelligence; mindfulness and stress management; building strong relationships; purpose and passion; adaptive thinking and problem-solving; self-care and well-being; self-compassion; optimistic outlook; building resilience through play; celebrating educators; and sustaining resilience and moving forward. Interactive tools are throughout, including reflection prompts, resilience assessments, and mindfulness practices.\u003c\/p\u003e\u003cp\u003eSupported by data collected across the US, this guide weaves together personal stories and mindfulness, emotional intelligence, neuroscience, and practical strategies. It's not just theory; rather, it's a call to action to make teaching a more sustainable career.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Letourneau\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1041196873\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781041196877\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/30\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 278\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.62d","brand":"Stephanie Letourneau","offers":[{"title":"Paperback","offer_id":47965069246719,"sku":"9781041196877","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_780105f0-de28-4b89-a1a6-c9ed54660b8a.jpg?v=1767278207","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-educators-guide-to-rest-stephanie-letourneau-9781041196877","provider":"WR Book House","version":"1.0","type":"link"}