{"product_id":"the-eight-principles-of-good-ezdean-fassassi-9781732584914","title":"The Eight Principles of Good Health: Modern Health Advice from an Ancient Healing System","description":"\u003cp\u003eDo you have a persistent health issue that nothing seems able to help? Have you been told to \"diet and exercise\" but have been given no clear indication as to \u003cstrong\u003e\u003cem\u003ewhat\u003c\/em\u003e\u003c\/strong\u003e to eat or \u003cstrong\u003e\u003cem\u003ehow\u003c\/em\u003e \u003c\/strong\u003eto exercise? Are you tired of taking a variety of drugs to manage a condition, and more drugs to manage those drugs' side effects?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf your answer to any of the above is \"\u003cem\u003eyes \u003c\/em\u003e\" then this is the book for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFinally, make sense of it all with the help of the ancient wisdom in this book. You will learn just what to eat, what to avoid, and how exercise and your mental\/spiritual health fit into an effective treatment plan.\u003c\/p\u003e\u003cp\u003eA concise distillation of practical health principles based on the ancient healing system of Tibetan Medical Science, \u003cem\u003eThe Eight Principles of Good Health\u003c\/em\u003e offers a truly holistic perspective on health care.\u003c\/p\u003e\u003cp\u003eThe Eight Principles revealed in this book are the following: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePortion Size\u003c\/li\u003e\n\u003cli\u003eWater Intake\u003c\/li\u003e\n\u003cli\u003eAvoiding Fake Food\u003c\/li\u003e\n\u003cli\u003eBalancing Nutrition\u003c\/li\u003e\n\u003cli\u003eAvoiding Food Bans\u003c\/li\u003e\n\u003cli\u003eReducing Toxic Load\u003c\/li\u003e\n\u003cli\u003eMaintaining a Non-Sedentary Lifestyle\u003c\/li\u003e\n\u003cli\u003eChoosing a Positive Perspective\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eThese Eight Principles are mainly centered around nutritional and lifestyle practices, and not Tibetan Medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing. \u003cem\u003eThe Eight Principles of Good Health\u003c\/em\u003e explains just why this is, as it brings the wisdom of a traditional medical system into the modern world, by way of a transformational holistic health book.\u003c\/p\u003e\u003cp\u003eImmediate application of these principles will benefit most all disorders and diseases; as, from the perspective of holistic health, the innumerable expressions of imbalance are all caused by only a handful of fundamental issues. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ezdean Fassassi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1732584915\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781732584914\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Holistic Health Consulting Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/21\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.10d","brand":"Ezdean Fassassi","offers":[{"title":"Paperback","offer_id":43937899741439,"sku":"9781732584914","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_6ac4b27b-8c6d-440c-83bd-119373dbe678.jpg?v=1681432563","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-eight-principles-of-good-ezdean-fassassi-9781732584914","provider":"WR Book House","version":"1.0","type":"link"}