{"product_id":"the-elbows-technique-in-wing-semyon-neskorodev-9781537164762","title":"The elbows technique in wing chun","description":"In the book are elucidated the features of using elbow as a striking and blocking part of hand in Wing Chun. The description of basic blows and blocks by elbow is given here. The exercises for training the elbow technique on wooden dummy and with partner are offered. The main practical striking and defending elbow combinations are considered. Book contains wide number of illustrations and will be useful for all, who studies martial arts\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Semyon Neskorodev\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1537164767\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781537164762\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/18\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Semyon Neskorodev","offers":[{"title":"Paperback","offer_id":43984879976703,"sku":"9781537164762","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_11f250b6-54c8-43df-a479-acc7da3877f7.jpg?v=1683274633","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-elbows-technique-in-wing-semyon-neskorodev-9781537164762","provider":"WR Book House","version":"1.0","type":"link"}