{"product_id":"the-emotional-abuse-recovery-journal-stephanie-sandoval-9781648762994","title":"The Emotional Abuse Recovery Journal: Compassionate Practices to Reflect, Break the Cycle, and Heal","description":"\u003cp\u003e\u003cstrong\u003eMove forward on your path to healing from emotional abuse\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSurviving an emotionally abusive relationship can have lasting effects on your mental health--but with the right guidance and tools, you can begin your journey toward healing. This journal provides a safe space to reflect on your experiences and process your feelings as you take steps toward a brighter future.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe survivor's experience\u003c\/strong\u003e--Learn to identify the dynamics of emotional abuse and relate them to your own experiences with guidance centered on the survivor's perspective.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-reflective exercises\u003c\/strong\u003e--Work through your experiences of emotional abuse with journaling, affirmations, and guided prompts that help you strengthen boundaries, improve communication, and boost self-esteem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeveral paths forward\u003c\/strong\u003e--Apply this journal's self-reflection strategies on their own or alongside \u003cem\u003eThe Emotional Abuse Recovery Workbook\u003c\/em\u003e to plan a future of healthy relationships and self-love.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrow beyond your past and begin healing with this guided recovery journal.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Sandoval\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648762999\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648762994\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 7.90w x 0.60d","brand":"Stephanie Sandoval","offers":[{"title":"Paperback","offer_id":44073911779583,"sku":"9781648762994","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2cc1f6f8-fa68-4ab6-881a-047cff042d09.jpg?v=1685450651","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-emotional-abuse-recovery-journal-stephanie-sandoval-9781648762994","provider":"WR Book House","version":"1.0","type":"link"}