{"product_id":"the-emotionally-healthy-child-maureen-healy-9781608685622","title":"The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices","description":"\u003cstrong\u003eWinner of Nautilus Book Award in Parenting \u0026amp; Family\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eWhile growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key -- Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maureen Healy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1608685624\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781608685622\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New World Library\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/09\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 232\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 09\/15\/2018 pg. 42","brand":"Maureen Healy","offers":[{"title":"Paperback","offer_id":44048831480063,"sku":"9781608685622","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dbb900bd-c31f-4383-93ef-84e21777555d.jpg?v=1684998074","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-emotionally-healthy-child-maureen-healy-9781608685622","provider":"WR Book House","version":"1.0","type":"link"}