{"product_id":"the-empowered-highly-sensitive-person-amanda-cassil-9781646114566","title":"The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life","description":"\u003cp\u003e\u003cstrong\u003eBecome a highly empowered, highly sensitive person with practical strategies and exercises \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP). Functioning in a world not made for your sensibilities can be overwhelming, but \u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e is full of practical, research-based exercises to help. With this workbook, you can understand and leverage your qualities as a highly sensitive person for success-no matter what life throws your way. \u003c\/p\u003e\u003cp\u003eDiscover everyday strategies to cope with overstimulation, process intense emotions, curate your experiences and environment, communicate effectively, and practice good self care. Learn to harness your individual HSP characteristics in a way that aligns with your goals. Once you put your high sensitivity into perspective, you can truly get to know yourself. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport for all aspects of life\u003c\/strong\u003e-Exercises are targeted for social situations, relationships, health, or work, so you can find what you need right away. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA guide to HSP traits\u003c\/strong\u003e-Get to know your HSP characteristics with in-depth examination and an at-a-glance checklist of the four principles of the HSP trait. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick reference guides\u003c\/strong\u003e-Find succinct summaries of each chapter so you can easily revisit their themes and be reminded of what you've learned. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBlossom and thrive as a highly sensitive person-this book has the tools you'll need. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amanda Cassil\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646114566\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646114566\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.60d","brand":"Amanda Cassil","offers":[{"title":"Paperback","offer_id":44048238051583,"sku":"9781646114566","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_99365aee-88e0-4aa2-9bc0-4c005d16a761.jpg?v=1684994666","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-empowered-highly-sensitive-person-amanda-cassil-9781646114566","provider":"WR Book House","version":"1.0","type":"link"}